Slow cooker oatmeal

I haven't tried this yet but I'm looking forward to giving it a go once the weather turns colder....Slow cooker oatmeal
.....I'm still enjoying the summer and smoothies:)

essential oils

Click on this link  to  my doTERRA website and see the options doTERRA essential oils has to offer.....I like what this company has to offer enough to become a wholesale member....basically for the discount....you can order here too and get a discount.
 
While exploring the world of essential oils I stumbled upon doTERRA essential oils.  They seem have the best to offer in purity and education.  I have been interested in using essential oils in the past but never knew quite what to do with them.  I purchased some here and there over the years but didn't use them much since it was still foreign to me how I could use them. Thanks to doTERRA the world of essential oils has opened up to me.  The heart of the company is to educate therefore I have learned so much already and have been able to see results from using essential oils. Keep posted as I share what I have learned.

..and so I begin....

Journey with me as I take baby steps and learn better choices on the road to better health. I know that I need to take baby steps because as I start to read the volumes of information at my fingertips I could easily become overwhelmed. I could be tempted to just throw in the towel and say it's not worth the effort to make the changes. But as I consider taking baby steps of changes I know that each little change will bring me that much closer to my destination of better health. As I learn from others I hope to share those things that I am using, or trying, in an attempt to stay healthy. I am in no way a health expert or intend to offer medical advise. I simply want to share what I find that is working for me as I glean from the wealth of information I explore.